Your Time. Your Journey. Your Next Chapter.
Work with Me
You’ve done the career, raised the family, ticked the boxes (been at everyone’s beck and call….) Now it’s your turn. Yes you. No it’s not selfish. Do you really want to do what everyone else wants you to do for the rest of your life? If that’s a “NO” read on.
As a qualified coach and a career as a registered nurse, I draw on years of training and experience, NLP (Neuro Linguistic Programming), life coaching, and self-development strategies (plus a hefty dose of humour and straight-talking honesty) to help women over 50 get clear on what they want, challenge old patterns and beliefs, and step into the next chapter with confidence.
Whether you prefer to learn at your own pace, share the journey with a small group, or dive deep one-to-one, there’s a package here for you.
Programmes at a glance
Feature / Package
- Programme Fee
- Duration
- Format
- Access to Me
- Level of Personalisation
- Content Includes
- Support Community
- Focus Area
- Expected Outcome
Clarity in the Next Chapter
- £199
- Self-Paced
- Online v-book
- Limited - (via Facebook Group)
- General Advice
- Videos, excerises, journaling prompts
- Facebook Group
- Options, clarity, decision-making
- Confidence in choices, sense of direction, practical roadmap
Reframe Your Future (Group)
- £395
- 8-weeks
- Weekly online group sessions
- Some tailoring within group exercises
- Interactive sessions, exercises, mindset tools
- WhatsApp group during 8 weeks + 4 weeks after, Facebook group
- Exploring and blitzing limited beliefs about ageing, exploring possibilities, self discovery in later life
- Options, clarity, decision-making
- Clearer sense of possibilities, reframed beliefs, self-awareness, ability to take action
Navigate Your Next Chapter (1:1 Coaching)
- £3000
- 6 months
- Weekly 1:1 coaching calls
- Direct 1:1 access via Google Meet calls + WhatsApp
- Fully personalised to your needs
- Structured sessions, videos, exercises, journaling system, worksheets, personalised hypnosis & meditation MP3s
- WhatsApp support throughout 6 months + 6 weeks after, Facebook group
- Clarity, purpose as it changes in life, decision-making strategies and challenging age related limiting beliefs, bold action, personal growth
- Total clarity on self and goals, confident decision-making, lasting mindset shifts, empowerment to take bold action
Programmes
Programme 1
"Clarity in the Next Chapter - so you can see the woods for the trees"
Programme Fee: £195
What it is:
An easy-to-follow online v-book (an online workbook with short videos) designed to sweep away the “what ifs” and “I don’t knows.”
What’s included:
- Training videos that get to the point, no need for waffle
- Practical exercises + journaling prompts for you to explore what really matters
- A clear roadmap for identifying options and making confident choices, no sat nav required
- Access to the Transform Your Next Chapter FaceBook group for tips and encouragement
Expected Results:
- A clear sense of your options for the next chapter
- Confidence in making decisions without overthinking
- Practical tools to explore possibilities and test what feels right
- A sense of direction and momentum with no more “feeling stuck” moments
- Connection with like-minded women for encouragement in the FaceBook group
Programme 2
“Reframe Your Future - so that you don’t feel so lost” (Group Programme)
Programme Fee: 395
What it is:
An 8-week online group programme for women over 50 who want to explore what’s possible in the “it’s my time now” stage of life.
What’s included:
- Reframing limiting beliefs that have kept you stuck. And they have.
- Interactive sessions and practical tools to turn ideas into action, with fun and laughs to make things easier
- Exploration of new possibilities without totally disrupting your current life (unless you want to that is, if so then go for it!)
- WhatsApp group support for the 8 weeks (plus 4 weeks after to make sure you’re able to navigate any obstacles)
- Access to the TYNC Facebook group
Expected Results:
- Identification and reframing of limiting beliefs, especially those we have when we get older
- Fresh perspectives on what’s possible in your next chapter
- Greater self-awareness: who you are now and what you truly want
- Practical strategies to take action with confidence
- Supportive network of women on the same journey
Programme 3
“Transform Your Next Chapter – I dare you”
(1:1 Coaching)
Programme Fee: £3000
What it is:
A fully personalised 6-month coaching experience for women ready to make bold, lasting change.
What’s included:
- Weekly 1:1 online calls (Google Meet) tailored to your needs
- Structured sessions with journaling, exercises, worksheets, and videos and lots of support and encouragement
- Personalised hypnosis + meditation MP3s to make changes stick for you to use forever
- A focus on clarity, decision-making, purpose, and rewriting limiting beliefs to really iron out what will make your next chapter your best chapter
- WhatsApp support throughout the 6 months (plus 6 weeks after to make sure you get the support and tools you need to see your next chapter in action)
Expected Results:
- Total clarity on who you are, what you want, and the life you’d love to have. How exciting is that?
- Confidence in making bold, informed decisions and taking action, with systems to help you make decisions in future as they come along
- Lasting shifts in your mindset and habits – key to your transformation and your new identity
- Personal growth tools and systems customised to you with actionable steps so you don’t get overwhelmed
- A strong sense of purpose and direction, uncovering what your possibilities are
Send me a message to book your free, friendly chat and find out more about the programme.
